Scientists found the strength training sweet spot for a longer life - ScienceDaily
A long-running study suggests that 90 to 120 minutes of strength (resistance) training each week may be the ideal range for reducing the risk of death. The research, published online in the British Journal of Sports Medicine, followed participants for up to 30 years.
Beyond the tremor: Unveiling the invisible struggle of Parkinson's Disease - KSL.com
When you think of Parkinson's disease, a visible tremor might come to mind. However, the true experience often lies hidden beneath the surface – an invisible struggle impacting millions.
Glucosamine supplements may speed memory loss from Alzheimer’s, new research shows - The Conversation
Glucosamine is sold over the counter. Amanda Mascarelli Glucosamine supplements may speed memory loss from Alzheimer’s, new research shows Published: June 9, 2026 9.41pm CEST https://theconversation.com/glucosamine-supplements-may-speed-memory-loss-from-alzheimers-new-research-shows-282467 https://theconversation.com/glucosamine-supplements-may-speed-memory-loss-from-alzheimers-new-research-shows-282467 Link copied Share article Share article Copy link Email Bluesky Facebook WhatsApp Messenger LinkedIn X (Twitter) Print article People with Alzheimer’s disease who took the common supplement glucosamine were 25% more likely to die within five years than those who didn’t.
The late-night eating habit that may throw your gut health into chaos - KSL.com
ATLANTA — If stress causes your digestive woes, eating late at night isn't doing you any favors.For thousands of participants in new, early research, those eating more than 25% of one's daily calories after 9 p.m. while stressed were as much as 2.5 times more likely to have abnormal bowel habits like constipation or diarrhea.The research is an abstract that hasn't yet been peer-reviewed or published in a journal, but was presented in May at Digestive Disease Week, a prestigious annual meeting for professionals in gastroenterology, hepatology and related fields.